Is an emotional affair worse than a physical affair? A relationship expert intervenes

Finding out that you have been cheated on is a heartbreaking experience for anyone, but is the emotional gender worse than the physical?

Australian relationship expert Samantha Jayne has revealed why emotional affairs can hurt just as much as physical affairs and what people should do if they’ve been cheated on.

“Physical and emotional affairs cause pain and a lack of confidence and damage any relationship, but emotional affairs can be shady territory,” she told FEMAIL.

“It’s about finding more information, but whether one is worse than the other is a personal choice and is relative to each individual situation.”

Finding out that you are being cheated on is a heartbreaking experience for anyone, but is the emotional gender worse than the physical?

Samantha said business was a sign that something was missing in a relationship.

She said people have a choice to do something about them before it causes a toxic situation in the relationship.

“Business usually happens when there is a lack of connection and the person having the affair may feel isolated, alone, or there has been a long time without physical intimacy,” she said.

“It’s no way to live, but it’s certainly no excuse to ease your pain with instant gratification from an affair.”

Australian relationship expert Samantha Jayne revealed why emotional affairs hurt so badly and what people should do if they've been cheated

Australian relationship expert Samantha Jayne revealed why emotional affairs hurt so badly and what people should do if they’ve been cheated

Survey

What kind of cheating do you think is worse?

  • Emotional cheating 161 votes
  • Physical cheating 105 votes
  • Both as bad as each other 416 votes

Samantha said it’s important to know that business doesn’t just happen because it is often planned.

She said it could take the form of going out for dinner with a co-worker, an attractive neighbor, or reaching out to an ex.

This kind of action often results in the formation of an emotional bond.

“This then leads to talking about the dissatisfaction in your relationship followed by the other party expressing empathy and giving support,” she said.

“If you mix this with alcohol and let go of your inhibitions, one thing leads to another and the start of an emotional or physical affair has begun.”

“Physical and emotional affairs cause pain and a lack of confidence and damage any relationship, but emotional affairs can be shady territory,” she told FEMAIL.

Samantha said that if anyone feels like going astray or has gone astray before, they should take responsibility and talk to their partner.

It is important that they work to rebuild the relationship and reconnect as a couple.

“Even though the idea of ​​an affair is exciting and may meet your short-term needs, it’s likely that the feelings will only resurface with another person,” she said.

Unfortunately, if the emotional affair has reached the point where the partner is in love with the other person and doesn’t want to sever ties, Samantha said it’s safe to say the relationship is over.

“Business usually happens when there is a lack of connection and the person having the affair may feel isolated, alone, or there has been a long time without physical intimacy,” she said.

“It shows that there is a lack of respect for your feelings and, realistically, how can you really know if something physical hasn’t happened,” she said.

If someone has been cheated on by their partner on an emotional basis, Samantha has suggested two options.

The first was to leave the relationship if the damage was too bad and they couldn’t get out of it.

The second was to view the emotional affair as an opportunity to find out where the problem lies in the relationship and to build a stronger bond.

Unfortunately, if the emotional affair has gotten to the point where the partner is in love with the other person and they don't want to sever ties, Samantha thinks the relationship is over.

Unfortunately, if the emotional affair has gotten to the point where the partner is in love with the other person and they don’t want to sever ties, Samantha thinks the relationship is over.

Samantha said it might be different if the person who cheated is really sorry.

If the person who was cheated understands how they were able to push the other away and they both want to work on the relationship, they think there is a chance to work things out.

“Unless your partner is a serial cheater who has a history of cheating, affairs usually don’t just happen,” she said.

“They are often the result of a relationship breakdown, a lack of communication, possibly a lack of sexual intimacy, a lack of emotional connection or all of the above.

“You can avoid relationship adventures in a few simple steps: make them feel appreciated, loved, have fun having fun, have your own interests, and make sure you have a regular romantic date.” ”